What You'll Learn

Accountability Coaching

With or without ADHD (attention-deficit/hyperactivity disorder), Accountability Coaching outcomes are:

• Increased focus and motivation while working on tasks
• Sense of structure and routine
• Sense of support and companionship
• Reduced feelings of self-doubt
• Tasks seem less daunting
• Increased productivity to achieve goals
  
  

Image: Co-Working Space (virtual) - my view

As your Accountability Coach, I keep you accountable on your planned tasks daily and help you handle unplanned demands of the day and week.

This is also called body doubling. I become your body double.

• You and I have a weekly check-in video meeting for 30 minutes on a fixed day at a fixed time
• In the weekly check-in, you update me on achievements of the past week and declare to me the plan for the following week
• You keep updating me daily through messaging, on the progress of you doing your tasks
• I coach, mentor, encourage and challenge you when I interact with you
• You and I be in the same co-working space, virtually
• All the above are done within one integrated app available on mobile, laptop and desktop

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